June 2025
You’re not alone. Nearly 40% of caregivers today are men, even if they’re less visible in traditional support spaces. That number is growing, and the support systems need to evolve too.
Start by recognizing that caregiving often isolates both the person with dementia and the caregiver. It’s common to let hobbies, routines, and friendships slide. But reconnecting with your own life, even in small ways, is key. Reach out to an old friend. Let them know why you’ve been absent. Make time for something that recharges you, even if it’s occasional.
If existing groups aren’t the right fit, think creatively. Ask your local Alzheimer’s Association or faith-based group about starting a men’s caregiver circle. You’re likely not the only one looking.
At Lizzy Care, we get how personal caregiving is and how hard it can be to ask for help. Whether it’s finding a break in your day or a way to reengage with life outside of caregiving, we’re here to support you.
Each month, Dr. Marc Rothman, our CEO and a seasoned geriatric expert, addresses your concerns, providing practical advice and compassionate solutions to the challenges faced by those caring for loved ones with dementia. Whether you’re looking for strategies to manage daily care routines or need clarity on medical aspects of dementia, Dr. Marc is here to help. Join us to explore his responses to community questions and submit your own queries to deepen your understanding and enhance your caregiving journey.
If there’s a question you’d like to ask Dr. Marc send it to us.
